Exercise & Sport

Everything for your health

Exercise and sport are a source for our health and general wellbeing – we know that at the Medical Center Quellenhof and have prepared a comprehensive range in this area. The right amount of exercise is the best prevention against a whole variety of different illnesses and complaints.

In combination with healthy eating, exercise and sport are crucial for you to feel good in your own skin [Skin], remain effective and strengthen your health. Whether it’s alone or together with a personal trainer, based on a personal training plan or as the mood takes you – if you keep exercising and doing sport according to your level of ability and fitness, your vitality and quality of life improve tremendously.

As part of computer-aided training analysis, your stamina and heart activity are recorded, strength and strength endurance as well as speed, responsiveness, bounce, coordination and body balance are measured and analysed.

We also put together personal training programmes for exercise and sport for beginners and advanced, as well as for professionals who want to work specifically on their weak points. Your progress can be analysed at any time and your targets can be adapted – for the best performance result. 

You can flexibly put together your own personal health module from the different individual treatments. You are welcome to preselect these with your GP. As each individual treatment includes a consultation with a doctor we can refine and complete your selection during this.

ECG

ECG is used to check cardiac function

Venue: Medical Center Quellenhof

on application
request notice
Energy medicine treatment

The energy flowing along the body’s meridians can help us determine your vitality levels and detect any interference fields.

Venue: Medical Center Quellenhof

on application
request notice
Early diagnosis of overtraining syndrome

Heart rate variability is analysed using a specially-designed software to determine whether stress levels are within a healthy range or indicate the risk of overtraining syndrome.

Venue: Medical Center Quellenhof

on application
request notice
Hyperthermia

Our medical centre is equipped for both whole-body and local hyperthermia. This therapy is used for the treatment of numerous conditions. Whole-body hyperthermia is especially recommended in cases of immunodeficiency and fibromyalgia, and as integrative therapy for cancer in combination with other standard anti-cancer treatments. Local hyperthermia is primarily used in oncology to support internal organ functioning.

Venue: Medical Center Quellenhof

on application
request notice
Personal treatments

Venue: Medical Center Quellenhof

on application
request notice
Personalised training programme

Our cutting-edge equipment allows us to carry out a long-term analysis of your fitness level in five different areas, namely strength, speed, responsiveness, endurance and balance. We identify any room for improvement and show you how to hit your physical fitness targets.

Venue: Medical Center Quellenhof

on application
request notice
Cryotherapy

Cryotherapy involves exposing the body to temperatures of circa -160°C in order to treat inflammation. It is especially recommended in cases of rheumatoid arthritis and hot flushes as well as to speed up recovery after sports injuries.

Venue: Medical Center Quellenhof

on application
request notice
Nutritional supplements

We formulate a dietary supplementation programme tailored to your needs.

Venue: Medical Center Quellenhof

on application
request notice
Personal Training

Follow your personal training plan with the help of a personal trainer

Venue: Medical Center Quellenhof

on application
request notice
Rehabilitation

We devise a personalised training and nutrition plan to speed up your recovery after surgery, illness or an accident.

Venue: Medical Center Quellenhof

on application
request notice
Oxygen therapy

During this procedure, patients breathe in pure oxygen that reaches the bloodstream boosting vitality and well-being.

Venue: Medical Center Quellenhof

on application
request notice
Special medical laboratory tests

Our facilities are equipped to carry out a wide range of laboratory tests. In most cases, blood tests only take a few minutes and results are delivered within a short period. In addition, we rely on an express lab service in Bolzano/Bozen and cooperate with internationally-leading laboratories specialising in the fields of genetics, whole-blood mineral analysis and gut flora analysis.

Venue: Medical Center Quellenhof

on application
request notice
Spirometry

Spirometry is used to test pulmonary function.

Venue: Medical Center Quellenhof

on application
request notice
Sports injuries – Diagnosis & Treatment

We specialise in long-term prevention and comprehensive rehabilitation.

Venue: Medical Center Quellenhof

on application
request notice
Shock wave therapy

Shock wave therapy is especially recommended for the treatment of musculoskeletal pain, including conditions like tennis elbow, muscle stiffness, back pain, osteoarthritis and heel spur syndrome.

Venue: Medical Center Quellenhof

on application
request notice
ANS – Measuring the balance of the autonomic nervous system

Heart rate variability is analysed using a specially-designed software to determine whether stress levels are within a healthy range or indicate the risk of burn-out or overtraining syndrome.

Venue: Medical Center Quellenhof

on application
request notice